Fit Rise 365 Members Site OverviewUpdated 2 years ago
One of the main benefits of the Fit Rise 365 membership is access to the Fit Rise 365 members site at members.fitrise.com! This article gives a closer look at all features available through this platform.
Dashboard
This is your home base and the first screen you see when logging in. Get the breakdown of your day with meals, workouts and daily meditation right away.
Navigate to your 7-day plan via the SEE COMPLETE PLAN link at the top of the page or the SEE MY FULL 7 DAY PLAN a little lower on the page. The bottom of the dashboard shows featured recipes, workouts, and meditations if you need some inspiration!
Next 7 Days
The Next 7 Days option on the left side shows your upcoming week in more detail.
Check out View Meal Plan to see the recipes for that day or View Meal Calendar to see the upcoming meals for the next month! If you want to make changes to the meal plan calendar, click Swap this recipe.
You can mark a recipe as complete, favorite a recipe, download it, or print.
Under Next 7 Days you can also navigate to workouts. Here, you have similar customization options. See your day's workout or swap it for another, and view the calendar to see the month's upcoming videos.
Recipes, Workouts, and Meditations
In addition to monthly calendars, the menu on the left side of the page allows you to access your favorites, and the entire library of all Fit Rise 365 recipes, workouts, and meditations. Browse, search by name or use filters to find your favorites.
Grocery List
In addition to the calendar, favorites, and library, you'll see that the Recipes sections has an extra option for Grocery List. After you've customized your menu, go to Grocery List to build a grocery list with ingredients needed for your chosen meals. When you're done, you'll have a list to download or print for your next grocery run!
Facebook Group
The Fit Rise 365 Facebook page is linked via the Facebook Group option on the left menu.
Mini-Challenges
Did you know that you can access all of the recent Fit Rise 365 mini-challenges in one easy place? Check out the Mini-challenges tab for all links and instructions you need to complete your favorite mini-challenge or try a new one.
FAQ & Guidelines
The FAQ & Guidelines is the place to go if you've ever wondered why we drink Dandelion tea or how to stick to the plan if you're traveling. This page has information on meals and timing, swapping, ACV, and most questions you could think to ask. Danette's goal for this group is to empower you all to take control of your health and know that you have the strength and tools to do so and this is a great place to start.
Food & Exchanges
The Food & Exchanges tab provides you with a daily meal guideline (how much of each nutrient to have in a day), food exchanges and recommended food. This is great if you have any dietary restrictions or foods you dislike.
Support Portal
This link will bring you back to this help center where you can find more information on Fit Rise programs or check out the help centers for Danette May and Earth Echo Foods!
Printable Tracker
Danette has also provided a Printable Tracker to help you track your eating habits for up to 31 days per sheet. Just remember to honor Mother Earth and recycle when you're done!
My Profile
My Profile is where you can update your personal and contact info, reset your password, and update your fitness and health information as you progress through your membership.
Deals and Discounts
Deals and Discounts is the perfect place to go when it's time to restock your favorite products! Any current discounts on your favorite Earth Echo products will be posted here as well as any affiliate deals available.